Public advice on recovering from mpox (monkeypox) at home
Public Advice I Updated: 2 September 2022
If you think you might have mpox, self-isolate and contact a health worker immediately. If they advise that you isolate at home, keep in touch with them and seek immediate advice if your rash becomes more painful, shows signs of being infected (such as fever, redness or pus), if your fever, nausea or vomiting get worse, if you are unable to eat or drink, have difficulty breathing or if you feel dizzy or confused.
Taking care of your rash
- Don't scratch
- Clean your hands before and after touching lesions
- Keep your rash dry and uncovered
- Keep your rash clean with sterilized with water/antiseptic
- Rinse lesions in your mouth with salt water
- Take warm baths with baking soda/Epsom salts
- Use paracetamol to manage the discomfort of lesions
Taking care of your mental health
- Keep hydrated
- Eat well
- Get enough sleep
- Use medication for pain and fever if needed
- Do things you find relaxing/enjoyable
- Stay connected
- Exercise if you feel well enough and can do so while isolating
- Ask for support if needed
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All →Framework to support the sustainability of community protection for mpox prevention and control
Strategic actions for infection prevention and control and water, sanitation and hygiene during mpox outbreak response: executive summary
Meeting of the Strategic Advisory Group of Experts on Immunization, March 2025: Conclusions and recommendations
Strategic actions for infection prevention and control and water, sanitation and hygiene during mpox outbreak response
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