Last updated:  26 October 2020

 

Stay active

 

Infographics

 

Be active and stay healthy at home

 

 

Doing any activity around the home is better than none at all

 

 

Healthy adults should do 30 minutes/day of physical activity and children should be physically active for 1 hour/day

 

 

Be active at home during the #COVID-19 outbreak

 

Keeping active everyday is good for your body, mind and spirit

Try different ways to be active at home during the #COVID-19 outbreak

 

Tips to stay active at home during the #COVID-19 outbreak